I am a nationally certified and licensed massage therapist practicing in Washington DC and the surrounding Maryland areas. I graduated from the Florida School of Massage in Gainesville Fl in the Summer of 2010. I am an active member of the American Massage Therapy Association (AMTA). My wellness practice is primarily sustained by my private clients however, I do also provide chair massage in the corporate arena at events like trade shows, health fairs, conferences and even as a part of an office’s wellness program.

As a health care practitioner, it is my job to remain informed and keep up with the latest trends in the health care arena. While some of the posts may not be USDA or FDA approved, they have been proven either by time, scientific observation and statistics, or basic common sense.  I have created this blog to promote the health benefits of massage therapy as well as share information on other forms of alternative/preventative therapies. As the health of an individual is divided into different areas, so shall this blog. It will touch on the areas of fitness, nutrition, relaxation, meditation, and developing/maintaining mental elasticity. My intention is that the information supplied within these pages will empower you to create your own self care regimen and take your health, wealth, and life into your own hands.

Gregory Beacham, LMT

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